Hannah Abreu

I am a food lover, baking addict and full-time mom, fascinated with new ingredients, vegan food, hassle-free cooking and travel. Follow my adventures and discoveries here on the blog and instagram!

8 Tips for a Babyproof Air Travel

Tips for a Peaceful & Babyproof Air Travel

 If you’ve been following along on instagram, you know that I had a family reunion in Israel (Mom is still there! Yup!) for Passover. We had so much fun! We visited so many places, ate so many delicious foods, made new friends, and spent the most amazing Passover together! It was such an incredible experience for me. Still surreal!… Anyways, we are back home and somehow I kept thinking about how easy, peaceful and enjoyable traveling experiences I have had so far, so I want to share with you those little things that have made it possible for me, and hopefully some of it will be helpful for you as well. Let’s get to it. These are my 10 Tips for a Peaceful and Babyproof air travel.

10 Tips for a Peaceful and Babyproof air travel.

aircraft cabin, airplane cabin, airplane-5535467.jpg

See the moment in advance:

It may sound weird, but visualizing the whole process beforehand has worked wonders for me, as it allows me to arrange things in my mind in a way that “works” for me.  One of the things that might be overlooked before traveling is, for example, folding the stroller; so I fold the stroller a couple of times, that way I can oil it if it needs to, and avoid delays and awkwardness on the gate. 

Keep essential documents handy

Make sure you keep your essential travel documents in an easy access pocket that makes sense for you (I like to keep mind in the front pocket of my purse or backpack), that way you can take it easily when requested. 

Give yourself plenty of time

When you are traveling with kids is better to arrive at the airport with pleeenty of time  (and I mean “plenty”!). This will allow you to navigate the airport with and security your kids without rushing, have peaceful eating time and last minute visits to the restroom without stressing out about losing your flight.

Invite the kids to the bathroom a couple of times before boarding:

On-board restrooms can’t be used until after the flight has take off, so when traveling with kids, it’s important to invite them to use the toilet before boarding to avoid discomfort.

Whenever possible, check-in online

Keep in mind that no all flights allow you to check-in online, but if they allow it, do it. Make sure you abide by the airline rules and luggage dimensions to avoid delays, as some airlines still check the luggage size/weight, and will make you pay at the gate if yours is over the limits. 

Bring enough travel-friendly heathy foods and snacks:

I usually have a selection of my go-to travel-friendly snacks which are, but are not limited to, grapes, grape tomatoes (usually sweeter than cherry tomatoes), roasted nuts and seeds, some crackers or chips, digestive cookies, or granola bars. Apples are amazing snack for travel, because they keep really well and are usually kid-friendly. Cheese cubes or sticks pair well with any of the things previously mentioned (crackers, fruits, nuts…). Homemade or store-bought sandwiches and wraps are also great. Don’t forget to always carry extra formula (liquid or powder if traveling with babies) and an empty reusable bottle to keep you hydrated at all times.

Dress comfortably:

Make sure you dress your kids with comfortable clothes and shoes for the flight. Also, always have a change of clothes for each kid, in case of accidents or spills. It can happen. I like to keep the change of clothes handy in a front pocket if possible, I also bring them inside ziplock bags, where I can also put away the dirty clothes. 

Drink enough water

I can’t stress this enough. It is important to drink plenty of water , to stay hydrated and calm, as well as avoid bloating and headaches, if you are prone tho those events (like me!). Also, remember to bring an empty reusable bottle (I like to use my stainless steel bottles that keep water cold for 12+ hours) to fill up after you have passed through security and before boarding. 

If you can travel at night... do it!

This is a lifesaver, specially if you are traveling with kids. Children can get irritable and very tired during their time at the airport, and I find it less overwhelming when I know there’s a good chance they will eat dinner on the play and quickly falling sleep. Been able to sleep on their natural schedule can makes the whole experience less problematic and stressful for children and adults alike, and reduces jet lag too. 

For long flights, bring a tablet of old smartphone

I still remember my first trip with my toddler. I brought all off-screen entertainment I could think of, since it was a 10 hrs flight, which rob me of precious space in my luggage and, what did my son use at the end? Maybe  1 or 2. So, for the next flights I only brought a tablet. It can fit comfortably in a backpack, purse or luggage, and you can load it in advance with interactive games, ebooks, movies, to fit your child’s needs and likes. 

Make sure to bring children's headphones

Always encourage your kids to use headphones to avoid  disturbing other passengers when watching movies or playing games.

Prepare for ear discomfort

Take off and landing can be very uncomfortable for kids, especially because of ear discomfort. One of the most common ways to avoid it is by chewing gums and swallow frequently. These methods open the eustachian tube, allowing air to flow and equalizing pressure. Yawning and using noise-cancelling headphones or earplugs are other ways to relieve any discomfort. 

Don't rush your way in or out

If I have to choose one of the most annoying things on the planet while traveling, I’d say it is the impatient people that stand up as soon as the airplane has landed, but before it has come to a full stop. They often rush to the hall, and to pick up their luggage, and make the hall jam-packed, like sardines in a can. It always makes me wonder, why the rush?

I understand you just want to get out the tight space, breath and stretch your legs. You might even have just a connecting flight soon after landing, which by the way, is a huge mistake (delays, anyone?); but again, if you are already late for your next flight, why the rush? Being impatient is not going to help you, specially if you are traveling with kids. Keep your glamour standards high next time you feel the need to run in your way out of an airplane, and just wait until the hall is comfortably cleared, so that nobody is trying to get their luggage too close to your head, or pushing you on the way out, which can lead to someone accidentally hurting you, or your child. 

There you have it, 10+ tips for a peaceful and babyproof air travel. Is there anything I missed? Let me know in the comment section below so I can add it to the survival list! And don’t forget to follow us on Instagram & Pinterest for more! 

Until next time,

Hannah

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Easy {Passover-Friendly} Stuffed Mushrooms with Kale and Onions

Stuffed Mushrooms with Kale and Onions {Vegan, Gluten-Free}

Mushrooms are a delicious and versatile ingredient that can be used in a wide variety of dishes, from soups and stews to salads and stir-fries. But have you ever tried making stuffed mushrooms? These Stuffed Mushoroms with Kale & Onions are not only easy to prepare, but it’s also a crowd-pleaser that’s perfect for any occasion. 

Mushrooms are a great appetizer that can be customized to your liking. You can add other ingredients to the filling, such as meat and sausage, rice, other chopped vegetables, and even nuts. Don’t be afraid to experiment with different flavors and textures to create your own unique version.

Whether you’re hosting a party or looking for a quick and easy snack, these stuffed mushrooms with Kale & Onions are sure to be a hit. So next time you’re in the mood for something savory, earthy and delicious, give this recipe a try!

Mushrooms are very delicate so you have to handle with care, but also, they grow around dirt and soil and can be quite dirty so, it is important to wash them throughly. 

How to clean cremini mushrooms

You probably have heard others saying that you should never wash mushrooms, because they absorb a lot of water. A popular advice is to gently wipe the surface with a damp paper towel. The way I do, gets the best of both worlds. 

First, soak mushrooms for just a few minutes, that way to you eliminate all the dirt from the surface the easy way, as well as any bug that might be inside. 

After that, you can gently wipe the surface with a damp paper towel or simply place on a bed of paper towel or a clean kitchen towel to remove excess water. 
 

A zero-waste recipe

Once the mushrooms are clean, go ahead and remove the bottoms, which you can chop finely with the kale and use in the stuffing. 

For this recipe I am using kale, but  you can use spinach or other veggies you have on hand, and use the stems as well. Kale stems can be a bit hard, so I like to blanch them for a few seconds, and they are ready to use. 

Give the earth and your pocket a favor and don’t throw them away, you can always use them for stuffing, salads, rice, pastas, curries, soups, stews and many more preparations!

Now, let’s get into it.
 

Stuffed Mushrooms with Kale and Onions {Vegan, Gluten-Free}​

Course Appetizer, Side Dish

Ingredients
  

  • 250 gr Cremini Mushrooms clean, bottomless
  • 2 tsp Paprika
  • 1/4 tsp Curry powder
  • 1/4 tsp Salt
  • Juice from 1/2 lemon

For the Kale

  • 250 gr Kale chopped
  • 100 gr White onion finely chopped
  • 2 Tbsp Paprika
  • 2 Tbsp Extra Virgin Olive Oil
  • Salt & Pepper to taste

To finish the Mushrooms

  • 2 Tbsp Extra Virgin Olive oil
  • 1 tsp Paprika

Instructions
 

First, season the mushrooms:

  • Season the mushrooms with salt, paprika, curry and lemon juice and set aside until ready to use.

Then, prepare the kale:

  • Sautee onions with the olive oil on medium high, add a pinch of salt and cook until they lightly caramelized.
  • Add the chopped kale and seasonings, lower the heat and cook with the lid on for about 8 minutes, or until the kale is soft.
  • Take the lid off and continue to cook on medium high for 2-3 more minutes so that excess moisture can evaporate.
  • Remove the kale from the pan and set aside to cool down. DO NOT WASH THE PAN. You'll use it later to cook the mushrooms.

Finish the stuffed mushrooms:

  • Stuff the mushrooms with the help of a tea spoon.
  • Remember the pan full of flavor where you cooked your kale?? Add Extra virgin olive oil and paprika. Heat up for a few seconds until fragrant.
  • Add the stuffed mushrooms, cooking first the cap, then flip and cook on the other side on medium high, until they get a nice color on both sides.
  • Serve hot, warm or cold as an appetizer or side dish.
Keyword Gluten-free, passover-friendly, side dish, vegan

Have you make this recipe or any other from the blog? Use the tag #kasheribbean to share on social media and, don’t forget to follow on instagram and pinterest to keep up with our easy recipes from us and the blogosphere!

 

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10 Matzot-Free Breakfasts Ideas {to enjoy during Pesah and All Year Round}

Top 10 Matzot-free Breakfasts to enjoy during Passover and All-Year Round

Pesah starts in a few days (Yay!) and that means you need to get creative in the kitchen. Seven days without the common cereals for breakfast is not an easy take for many (I also struggle to think out of the box sometimes), and maybe you are one of those people that get tired of just eating matzot all the time (I know I do!). We have good news! We have put together these 10 matzot-free simple breakfast ideas that go beyond Passover Granola and Passover Toasts

Are you looking for ideas for Passover dinner? Check Out: 5 Full Menu ideas to cover all your Passover needs

We hope you found some inspiration within these 10 Matzot-free Breakfasts ideas to enjoy during Passover, or maybe even create your own. We salute you from the Holy Land!

Until Next time!

Have you make a recipe from the blog? Use the tag #kasheribbean to share on social media and, don’t forget to follow on instagram and pinterest to keep up with our easy recipes, cooking videos and more! 

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5 Full Menu Ideas for Passover {Classic, Modern, Dairy, Vegan & Superfood}

5 Full Menus to Cover your Passover needs {Classic, Modern, Dairy, Vegan & Superfood}

If at any point you have felt overwhelmed and with no idea what to cook for Passover, you are in the right place my friend, because here we have put together for you 5 Full Menu Ideas to cover all your Passover needs, whether you love the classics, you want a more modern approach, you love dairy, you are vegan or are into superfoods, we got you covered.  Each menu has 1 haroset recipe, 5 entrees, 3 main dishes, 5 sides dishes and 5 sweet treats. 
 
Since we are Sepharadim, we included some recipes with kitniot but, don’t panic; almost all recipes are grain free anyways. Let’s go! 

Passover Menu #1: The Classic

Passover Menu #2: The Modern

Passover Menu #3: The Dairy

Veggie lover Menu for Shavuot

Passover Menu #4: The Vegan

Passover Menu #5: The Superfoods

We hope you found some inspiration or maybe even a full menu for your very own Passover dinner.

What menu you liked the most? Let us know in the comment section, and don’t forget to follow on instagram and pinterest for more! We always love to hear from you.  

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3 Ingredients Peanut Butter Cookies {Gluten-Free, Passover-Friendly}​

3 Ingredients Peanut Butter Cookies {Gluten-Free, Passover-Friendly}

I have been experimenting for a few years now with gluten-free and grain-free baking, and since Pesach is around the corner, I wanted to share with you, two cookies I really love. Of course I hope you come to love these cookies as well because they are the easiest cookies ever.  

Are you allergic to peanuts? You might want to try these Coconut Macaroons instead. 

These cookies are perfect because: 

 – They are passover-friendly 

– They only use a handful of ingredients you probably have at home

– You don’t need any fancy tool or equipment, just a bowl, a fork and a baking sheet.

 


Easy, right?

3 ingredients Peanut Butter Cookie {Gluten-Free, Passover-Friendly}

Servings 15 Cookies (20 gr each)

Ingredients
  

  • 205 gr Creamy Peanut Butter
  • 50 ml Eggs
  • 50 gr Granulated Sugar
  • Pinch of salt

Instructions
 

  • Preheat your oven to 350ºF (180ºC) and line your baking sheet with a silicon mat or parchment paper.
  • In a bowl, combine peanut butter, sugar and eggs and mix very well with a fork or spatula, until everything is combined and you get a dough with a thick consistency. If you are adding mix-ins, add them now.
  • Portion little balls of 20 grams (triple the recipe to make them bigger)and place over your prepared baking sheet.
  • Flatten each ball lightly by pressing with a fork.
  • Bake in a preheated oven for 8 minutes (if you are making bigger cookies you might need to adjust your baking time)
  • The cookies are done when they are firm to the touch and, lightly brown at the bottom and have a matte finish. 

Notes

Optional add-ins:
Cinnamon 
Nutmeg
Chocolate Chips 
Roasted Peanuts 
Keyword baking, cookies, Gluten-free, passover, sweet treats

Have you make these Peanut Butter Cookies? Use the tag #kasheribbean to share on social media and, don’t forget to follow on instagram and pinterest to keep up with our easy recipes from us and the blogosphere!

 

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