Chia Pudding is the perfect breakfast for when you are running late. Just mix all the ingredients and let it rest for about 5 minutes and enjoy! (Tip: You can add more chia if you want it to be set in even less time!)
Toast the bread and cooking the egg at the same time? Win-Win!
Quinoa porridge is another delicious and healthy way to start your day and because quinoa is full of goodness, so you are going to be full for longer and won’t have the usual mid-morning-brain-crash.
This is a vegan version of the traditional egg salad sandwich reinvented by adding avocados. Delicious and full of protein.
This is for sure a classic. Quick and easy pan-seared salmon with a fresh salad will make you feel like you are eating in a restaurant but without paying much
Did I told you I am obsessed with Zoodles? They are a gift from heaving for all of us who love pasto but don’t need the extra carbs and calories. Yay!
Another quick and easy lunch. If you want the chicken breasts to cook even quicker you can slice the chicken breasts cut lengthwise cutlets (here it is a quick tutorial on how to do that)
A total protein bomb for those of you who prefer fish
Fast, hearthy and delicious soup for dinner. If you want to make vegetarian just use vegetable broth.
A great quick dish that non-tofu fans will love.
Salmon and Couscous
Prefer a GF version? Try this one
This Lemon Chicken recipe is paleo and Whole30-friendly and extremely easy to make!
Simple Chicken Noodles Soup
If you are like me (Sometimes I just need a bowl of soup, not matter how hot the weather is) you can try this for a quick fix. Or, if you are a veggie lovers, you can try the next one (delicious and creamy)